The Importance of Self Care for Parents | Ep 7

The Importance of Self Care for Parents | Ep 7

   .  .    A very important thing that is, most often than not, neglected is self-care for parents. We usually find ourselves very busy and pre-occupied with work and parenting that we forget to look after ourselves. Almost always, we want to do it but it never...
How to Know When to Care for Yourself

How to Know When to Care for Yourself

As Mother’s Day approaches and we reflect on the role that mothers play in our world, we tend to think of all the warm, caring things we associate with mothers. But what we don’t often stop to think about is the cost of being in a caring role, especially...
The Importance of Play | Ep 6

The Importance of Play | Ep 6

   .  .   Play is a universal language that unites children. And in Episode 6 of Life Skills 4 Kids, Aimee Cox of Playful Little Learners and I talk about the importance and impact of play in a child’s life. Aimee shares the wonders that child-led play, boredom and...