Alex loves school. He enjoys all the activities he does during the term such as swimming and soccer. He also loves holidays and all the fun things he gets to do while he’s not at school. The problem is, Alex doesn’t like changes. His tummy gets all tight and he gets a worry cloud that comes over his brain and makes it feel foggy. When the school term ends and holidays begin or when school is about to start again, Alex feels really worried and anxious.
Alex’s Mum doesn’t want him to worry. So she does some reading and finds a really cool trick that helps Alex to feel comfortable with changes. It works! Alex is able to keep his worries under control and think about all the fun things that are coming up instead. Can you guess what Alex’s special trick is?
For the past 20+ years, I’ve had the privilege of working with paediatric OTs, parents and educators to help them make sense of kids’ behaviour. I help kids with anxiety, sensory processing and learning difficulties to thrive.