Teaching Kids to Manage Anxiety

Kids today are growing up in a fast-paced world where information and opportunity overload can be overwhelming.

Teaching Kids to Manage Anxiety offers parents and teachers simple strategies that can make a massive difference to a child’s ability to cope.

Based on many years of clinical experience as an Occupational Therapist, Deb Hopper has been using her Just Right Kids™ Model to teach children to communicate and manage their stress and anxiety by:

  • Identifying their “body speed”,
  • Understanding their stress triggers, and
  • Implementing simple strategies to reduce anxiety and stress.

About Deb Hopper

A practicing Occupational Therapist from the Mid North Coast, Australia, Deb Hopper brings over 21 years experience working with children and adults who struggle with autism, anxiety, emotional regulation and sensory processing difficulties. Deb empowers parents and teachers to understand emotional regulation and provides practical strategies that help children to participate more fully in daily life.

Deb works in her private practice, enjoys supervision of Occupational Therapists, is a casual academic lecturer in Occupational Therapy, and loves to create resources, online courses and books for adults and children. Her passion has been recognised by multiple commendations and wins in the Great Lakes and Mid North Coast Business Awards.

Teaching Kids to Manage Anxiety

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