by Debbie Hopper | Apr 15, 2019 | Anxiety, Blog
The warmer months of the year bring all kinds of fun such as swimming, picnics, and fun outdoors. Kids love to play outside and kick off their shoes. Unfortunately for some, the warmer months also bring thunderstorms. And while some of us love a good thunderstorm, if...
by Debbie Hopper | Mar 26, 2019 | Anxiety, Blog, Occupational Therapy
Trichotillomania has always been a secretive thing, leading health professionals to believe for many years that it was extremely rare. But in recent years, researchers have discovered that it’s actually a common problem that affects up to 2% of the...
by Debbie Hopper | Mar 18, 2019 | Anxiety, Blog
Once upon a time, health professionals considered the hair-pulling habit of trichotillomania to be a rare disorder. A person’s urge to pull out their own hair was thought to be a psychiatric condition that affected a miniscule portion of the population. As a result of...
by Debbie Hopper | Mar 4, 2019 | Anxiety, Blog, Child Behaviour
If you have had a bad start to your day or things have gone wrong during the week, you may be familiar with the symptoms of anxiety creeping up on you. You might feel tight in the chest or experience a panicky feeling. Or you might feel scared, tense or irritated;...
by Debbie Hopper | Feb 19, 2019 | Anxiety, Autism, autism spectrum disorder, Blog, Child Behaviour, Child Development, Encouragement
At Life Skills 4 Kids, we recognize that anxiety has no age limit and kids are not exempt from all the feelings and symptoms that adults experience. Of course, we realize that they are usually unable to articulate exactly what is causing them to feel the way they do,...
by Debbie Hopper | Jan 25, 2019 | Anxiety, Autism, autism spectrum disorder, Back to School, Blog, Child Behaviour, Child Development, Encouragement
Written By Deb Hopper, Occupational Therapist Planning for Back to School Success Summer holidays are ending here in Australia in the next few days. As parents’ ideas for how to fill in time start to dwindle, and we finish off the back to school shopping,...
