by Denali Bartolay | Jul 1, 2022 | Blog
Big emotions and adolescence go together; it’s a fact of life, and we’ve all been through it. But how we get through it is crucial for emotional success as an adult, and that’s where parents and carers play a vital role in helping teens to learn emotional literacy....
by Denali Bartolay | Jun 23, 2022 | Blog
Test anxiety is real. Just ask any student who’s looking forward to the end of the term with dread. As pressure mounts and the assessments pile up, many students are all too familiar with the feelings of anxiety that accompany them. Even good students often feel...
by Denali Bartolay | Jun 8, 2022 | Blog
Storm anxiety in humans is nothing new. Wild weather has been around since the beginning of time, and it’s natural to fear something big and loud that’s out of our control. Children and adults alike suffer from weather anxiety, but it doesn’t have to cause trauma...
by Denali Bartolay | Jun 2, 2022 | Blog
You can feel it happening again. Despite your repeated, reasonable requests, your child is STILL not ready, and you need to leave for your appointment in five minutes or you’ll be late. The anger building inside you is about to vent all over your infuriatingly dreamy...
by Denali Bartolay | May 6, 2022 | Blog
Learning disorders are slipping through the cracks, according to a new study published in Nature Reviews Psychology. This is due largely to the education disruptions caused by the Covid-19 pandemic, along with social and economic factors associated with the public...
by Denali Bartolay | Mar 30, 2022 | Anxiety, Blog
Postural sway is a natural function of the body’s balance mechanism. It’s one of the key reasons we can stand upright and is crucial for balance and movement. But what happens when it doesn’t work the way it should? And why are some groups of people more prone to...