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Kids today are growing up in a fast-paced world where information and opportunity overload can be overwhelming.
Based on many years of clinical experience as an Occupational Therapist, Deb Hopper has been using her Just Right Kids® Model to teach children to communicate and manage their stress and anxiety by:
- How the body reacts to anxiety and impacts on our ability to think and get an action plan together
- How to teach your children to identify when their body and mind is anxious, and how to tell you
- Sensory overload and how this can push children into being anxious
- Strategies to reduce screen time that you can start today (because this will help reduce anxiety in your house and make life more peaceful