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In Episode 15 of the Life Skills 4 Kids Podcast, I will be talking about a concept that I have been trying to incorporate into my family, mummy, and occupational therapist life since I came across it a couple of months ago called parenting with open hands and how it can help with anxiety in kids.


In this episode we cover:

  • The meaning of parenting with open hands.
  • I share my personal experience on my children struggling and feeling overwhelmed.
  • Preparing ourselves, as parents, to help our children through these emotions.
  • Things parents can do to support and guide their children.
  • Listening and taking notice of children’s cues for expressing their emotions.
  • Challenging children and help them through it to prepare them for problem-solving.



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