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In this re-broadcast of episode 24 Deb talks about how to address wildfires and the anxiety surrounding uncertainty with kids.

In this episode we cover:

  • Her personal experience with recent bushfires
  • The things that kids believe are valuable when packing up to evacuate
  • The massive emotions hidden underneath anxiety
  • How to recognize signs of anxiety in your children
  • How managing yourself is key

Teaching Kids to Manage Anxiety: Superstar Practical Strategies (eBook)

Kids today are growing up in a fast-paced world where information and opportunity overload can be overwhelming.
Based on many years of clinical experience as an Occupational Therapist, Deb Hopper has been using her Just Right Kids® Model to teach children to communicate and manage their stress and anxiety by:

– Identifying their “body speed”,
– Understanding their stress triggers, and
– Implementing simple strategies to reduce anxiety and stress.

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