In Episode 48 of the Life Skills 4 Kids Podcast, Deb talks with Dr. Louise Metcalf, a senior psychologist at the Feel Good Clinic in Sydney and Gheorg.com.
In this episode they cover:
- Three tips to help children and families cope.
- Knowing and managing your own anxiety as a parent.
- How Gheorg can help your kids to manage anxiety.
Learn more about Louise: https://www.gheorg.com/
Teaching Kids to Manage Anxiety: https://bit.ly/2AJNLDW
Connect with Louise on Social Media:
With so many uncertainties in the world and with childhood and adulthood anxiety on the increase, it’s my mission to reach out and support as many children and adults who suffer from anxiety as I can. This mindfulness meditation that includes a script and an audio mp3 about finding your safe place is one tool that I share with you.