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COVID Anxiety and the Media: When should We Turn Off the News?

COVID Anxiety and the Media: When should We Turn Off the News?

by Denali Bartolay | Feb 10, 2022 | Anxiety, Blog

As the COVID-19 pandemic drags on, we hear daily reports of death and illness as well as social and economic impacts, and the rules and restrictions associated with daily life. But what few media outlets mention is the toll this is taking on the mental health and...
Technology Anxiety: Helping Kids Cope with the Transition to the Classroom | Ep 51

Technology Anxiety: Helping Kids Cope with the Transition to the Classroom | Ep 51

by Francis Consolacion | Dec 2, 2021 | Podcast

In Episode 51 of Life Skills 4 Kids, Deb talked about how Technology anxiety is real amongst children and young people who have been in lockdowns, back to face-to-face returning to the classroom and another change coming up – back into school holidays and the threat...
School Anxiety After Lockdown: Tips to Help Your Child Cope

School Anxiety After Lockdown: Tips to Help Your Child Cope

by Denali Bartolay | Sep 21, 2021 | Anxiety, Back to School, Blog

 Returning to school can be a stressful experience for children at the best of times, but going back to school after extended lockdowns can cause extra anxiety. Although many children and parents are looking forward to the return of school, managing the anxiety that...
Practical Tactics to support your child through COVID-19 | Ep 48

Practical Tactics to support your child through COVID-19 | Ep 48

by Debbie Hopper | Aug 4, 2020 | Podcast

In Episode 48 of the Life Skills 4 Kids Podcast, Deb talks with Dr. Louise Metcalf, a senior psychologist at the Feel Good Clinic in Sydney and Gheorg.com. In this episode they cover: Three tips to help children and families cope. Knowing and managing your own anxiety...
Flexible seating to increase learning and engagement | Ep 47

Flexible seating to increase learning and engagement | Ep 47

by Debbie Hopper | Jul 21, 2020 | Podcast

  In Episode 47 of the Life Skills 4 Kids Podcast, Deb chats with Nicole Santamaria founder of Miami Handwriting, where she works with children, families, and schools to help develop handwriting skills and the broader issues those kids are dealing with.   ...
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Popular Articles

  • Teens and Big Emotions: How to Navigate Stormy Waters – and Survive!July 1, 2022
  • Test Anxiety: Helping Your Teen Get Through End-of-Term Assessments (with tips)June 23, 2022
  • Storm Anxiety: 5 Ways to Help Your Child Cope with Wild WeatherJune 8, 2022
  • Chaos to Calm: Be Curious but not CriticalJune 2, 2022
  • Learning Disorders In Children and Youth: Pandemic Disruptions See an Increase in MisdiagnosesMay 6, 2022

Recent Articles

  • Teens and Big Emotions: How to Navigate Stormy Waters – and Survive!July 1, 2022
  • Test Anxiety: Helping Your Teen Get Through End-of-Term Assessments (with tips)June 23, 2022
  • Storm Anxiety: 5 Ways to Help Your Child Cope with Wild WeatherJune 8, 2022
  • Chaos to Calm: Be Curious but not CriticalJune 2, 2022
  • Learning Disorders In Children and Youth: Pandemic Disruptions See an Increase in MisdiagnosesMay 6, 2022
I’m a paediatric occupational therapist with 20+ years’ experience whose passion is to empower OTs, parents and educators to make sense of kids’ behaviour to help them thrive.

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