by Debbie Hopper | Mar 30, 2022 | Anxiety, Blog
Postural sway is a natural function of the body’s balance mechanism. It’s one of the key reasons we can stand upright and is crucial for balance and movement. But what happens when it doesn’t work the way it should? And why are some groups of people more prone to...
by Debbie Hopper | Mar 16, 2022 | Anxiety, Blog
After a flood, many families will take time to recover. This will depend partly on the level of trauma a family suffered during the actual event, and how quickly life can return to normal after the event. For people who had to evacuate their homes, those whose homes...
by Debbie Hopper | Oct 27, 2021 | Blog, Occupational Therapy
Growing a sustainable therapy business is a dream for some who would prefer going solo rather than work in a public health setting or a large team. But it can be a daunting thought to set out alone and be the only person responsible for the success or failure of your...
by Debbie Hopper | Sep 21, 2021 | Anxiety, Back to School, Blog
Returning to school can be a stressful experience for children at the best of times, but going back to school after extended lockdowns can cause extra anxiety. Although many children and parents are looking forward to the return of school, managing the anxiety that...
by Debbie Hopper | Aug 4, 2020 | Podcast
In Episode 48 of the Life Skills 4 Kids Podcast, Deb talks with Dr. Louise Metcalf, a senior psychologist at the Feel Good Clinic in Sydney and Gheorg.com. In this episode they cover: Three tips to help children and families cope. Knowing and managing your own anxiety...
