Self-care for YOU | Ep 25

Self-care for YOU | Ep 25

   .  .  In Episode 25 of the Life Skills 4 Kids Podcast Deb talks about the importance of self-care and how to incorporate it into our lives more often. In this episode she covers: Being present and mindful in our daily lives Looking after yourself while caring for...
How to talk to kids about bushfires | Ep 24

How to talk to kids about bushfires | Ep 24

 .  .    In Episode 24 of the Life Skills 4 Kids Podcast Deb talks about how to address wildfires and the anxiety surrounding uncertainty with kids. In this episode we cover: Her personal experience with recent bushfires The things that kids believe are valuable...
Parenting Resilient and Less Anxious Kids | Ep 23

Parenting Resilient and Less Anxious Kids | Ep 23

   .  .  In Episode 23 of the Life Skills 4 Kids Podcast Deb talks with Michelle Dean, Founder of Kallima. Michelle is a Children’s Life Coach who specializes in helping kids learn how to express and process through complex emotions like anxiety in their...