Self-care for YOU | Ep 25

Self-care for YOU | Ep 25

 .  .    In Episode 25 of the Life Skills 4 Kids Podcast Deb talks about the importance of self-care and how to incorporate it into our lives more often. In this episode she covers: Being present and mindful in our daily lives Looking after yourself while caring...
How to talk to kids about bushfires | Ep 24

How to talk to kids about bushfires | Ep 24

   .  .  In Episode 24 of the Life Skills 4 Kids Podcast Deb talks about how to address wildfires and the anxiety surrounding uncertainty with kids. In this episode we cover: Her personal experience with recent bushfires The things that kids believe are valuable...