Self-care for YOU | Ep 25

   .  .  In Episode 25 of the Life Skills 4 Kids Podcast Deb talks about the importance of self-care and how to incorporate it into our lives more often. In this episode she covers: Being present and mindful in our daily lives Looking after yourself while caring for kids Healthy options from her own table

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Teen Talk | Ep 19

   .  .  In Episode 19 of the Life Skills 4 Kids Podcast, Wendy Moloney of Wisdom, Wit and Wonder joins us as she talks about relating and communicating with your teenagers. Her blog speaks to mothers who are looking for resources and inspiration to turn their motherhood frustration into a joyful parenting experience. In this

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